Catalog Search Results
Author
Language
English
Appears on list
Description
"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their...
Author
Publisher
Magic Cat Publishing, an imprint of ABRAMS
Pub. Date
[2023]
Physical Desc
96 pages : color illustrations ; 22 cm.
Language
English
Description
How does climate change make you feel? Sad? Afraid? Powerless? Guilty? You're not the only one feeling this way.
Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. You'll find out how to validate your emotions. You'll learn how to build your resilience. You'll even discover the comfort that can be found in your community.
Ten accessible steps will help you understand...
Author
Publisher
Broadleaf Books
Pub. Date
[2023]
Physical Desc
viii, 227 pages ; 23 cm
Language
English
Description
"Social justice work, we often assume, is raised voices and raised fists. It requires leading, advocating, fighting, and organizing wherever it takes place--in the streets, slums, villages, inner cities, halls of political power, and more. But what does social justice work look like for those of us who don't feel comfortable battling in the trenches? Sensitive souls--including those who consider themselves highly emotional, empathic, or introverted--have...
Author
Publisher
Harper Horizon, an imprint of HarperCollins Focus LLC
Pub. Date
[2024]
Physical Desc
xxvii, 292 pages : color illustrations ; 24 cm
Language
English
Description
The must-have resource for anyone who lives with ADHD, either themselves or with an affected family member. Written to appeal to the ADHD brain, ADHD is Awesome is the engaging, uplifting antidote to traditional ADHD books (which, let's be honest if you have ADHD you'd never read anyway).
Author
Publisher
Ballantine Books
Pub. Date
[2024]
Edition
First edition.
Physical Desc
256 pages : illustrations ; 24 cm
Language
English
Description
"An illuminating exploration of how to maintain a happy sex life in a long-term relationship, from the New York Times bestselling author of Come as You Are and co-author of Burnout. In Come as You Are, Emily Nagoski, PhD, provided science-backed lessons that revolutionized the way we think about women's sexuality. Now, in Come Together, Nagoski takes on a fundamentally misunderstood subject: good sex. Nagoski breaks down the myths many of us have...
Publisher
Simon Element
Pub. Date
2024.
Edition
First Simon Element hardcover edition.
Physical Desc
272 pages : illustrations (black and white) ; 22 cm
Language
English
Description
The book extension of the growing writer’s movement and challenge to write 1,000 words a day helps readers and writers discover how to uncover their creative desires and stay motivated and offers advice from over 50 well-known writers.
Author
Publisher
Simon & Schuster
Pub. Date
2024.
Edition
Simon & Schuster Canada edition.
Physical Desc
256 pages ; 23 cm
Language
English
Description
A doctor who has worked with professional athletes to improve their results offers her methods to anyone motivated to approve in any area, describing how to determine what gets in your way and develop actions to address it.