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Author
Publisher
Magic Cat Publishing, an imprint of ABRAMS
Pub. Date
[2023]
Physical Desc
96 pages : color illustrations ; 22 cm.
Language
English
Description
How does climate change make you feel? Sad? Afraid? Powerless? Guilty? You're not the only one feeling this way.
Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. You'll find out how to validate your emotions. You'll learn how to build your resilience. You'll even discover the comfort that can be found in your community.
Ten accessible steps will help you understand...