Catalog Search Results
Author
Publisher
Magic Cat Publishing, an imprint of ABRAMS
Pub. Date
[2023]
Physical Desc
96 pages : color illustrations ; 22 cm.
Language
English
Description
How does climate change make you feel? Sad? Afraid? Powerless? Guilty? You're not the only one feeling this way.
Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. You'll find out how to validate your emotions. You'll learn how to build your resilience. You'll even discover the comfort that can be found in your community.
Ten accessible steps will help you understand...
Author
Publisher
Zest Books, an imprint of Lerner Publishing Group, Inc
Pub. Date
[2023]
Physical Desc
144 pages : illustrations ; 22 cm.
Language
English
Description
It can be hard to find the words to describe the icky feelings that seem to come from nowhere and sap all your joy and energy. You can tell that your brain just isn't pulling off the same tasks as others, and you're constantly bouncing between feeling nothing and feeling the weight of everything. It's hard enough to admit that you're struggling, but how do you even begin to navigate getting help when it feels like there's an enormous gap between you,...
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