"Do antidepressants actually work, or are they just glorified dummy pills? How can we tell one way or the other?In Ordinarily Well, the celebrated psychiatrist and author Peter D. Kramer addresses the growing mistrust of antidepressants among the medical establishment and the broader public by taking the long view. He charts the history of the drugs' development and the research that tests their worth, from the Swiss psychiatrist Roland Kuhn's pioneering...

God designed our bodies to be healthy, providing everything we need to thrive and live abundantly. And with assistance from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation at Saddleback Church started a journey to transform their lives. The result: 15,000 people lost over 260,000 pounds in the first year. But the changes in people's lives went far beyond the pounds they lost. The Daniel Plan encourages...

"Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations"--

Emotional Intelligence was an international phenomenon, appearing on the New York Times bestseller list for over a year, and selling more than five million copies worldwide. Now, once again, Daniel Goleman presents groundbreaking work that synthesizes the latest findings in biology and brain science, revealing that we are "wired to connect," and showing the surprisingly deep impact of our relationships on every aspect our lives. In richly anecdotal...

Makes a case for the necessity of unstructured social time as a key element of our cultural vitality and how it can help take back our social lives from the constant swirl of contemporary life.

They draw you in with the promise of empowerment, self-discovery, women helping women. They build close connections between you and your comrades--and the more secretive those are, the more exclusive you feel. Little did you know, you just joined a cult. Sex Trafficking. Self-help coaching. Forced Labour. Mentorship. Multi-level marketing. Gaslighting. Vice investigative journalist Sarah Berman explores the shocking practices of NXIVM, a cult run...

New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest placesand shows you how to apply these lessons to your own life. In this inspiring guide, youll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you'll: Discover the three strands of happinesspleasure, purpose, and pridethat feature prominently in the world's...

Hazel and Gus are two extraordinary teenagers who share an acerbic wit, a disdain for the conventional, and a love that sweeps them on an unforgettable journey. Their relationship is all the more miraculous, given that they met and fell in love at a cancer support group.

Free Yourself from a Frantic Life and Embrace the Joy of Slow Living What is slow living? It's a way to find happiness by stepping away from the never-ending demands to constantly succeed and acquire more and more. It's easy to get stuck in the carousel of frantically wanting, buying, and upgrading the things in your life. The philosophy of simple living is about finding the freedom to be less perfect and taking time to enjoy the pure joys of life:...

"When Layla Saad began an Instagram challenge called #meandwhitesupremacy, she never predicted it would become a cultural movement. She encouraged people to own up and share their racist behaviors, big and small. She was looking for truth, and she got it... Thousands of people participated in the challenge, and over 80,000 people downloaded the supporting work Me and White Supremacy. Updated and expanded from the original edition, Me and White Supremacy...