Outsmart yourself brain-based strategies to a better you
(Book on CD)
Author
Contributors
Published
[Chantilly, Va.] : Prince Frederick, MD : Teaching Company ; [Distributed by] Recorded Books, [2016].
Format
Book on CD
Physical Desc
12 sound discs (6 hr.): digital ; 4 3/4 in.
Status
Meadville Public Library
BCD 612.8 Vishton
1 available
BCD 612.8 Vishton
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Meadville Public Library | BCD 612.8 Vishton | On Shelf |
More Details
Published
[Chantilly, Va.] : Prince Frederick, MD : Teaching Company ; [Distributed by] Recorded Books, [2016].
Language
English
Notes
General Note
Compact discs.
Participants/Performers
Lecturer: Peter M. Vishton, College of William & Mary.
Description
What if you aren't as in control of your actions as you think you are? What if your subconscious is driving your decisions without your approval? Is there a way to "hack" your brain to perform better, live healthier, and break your bad habits? We all can think of things about ourselves we'd like to change, but as neuroscientists are coming to realize, changing our behaviors isn't as straightforward as you might think. Many of our everyday decisions are rooted in the subconscious, which means we have to (3z(Boutsmart(3y (Bour own brains to see results.
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Citations
APA Citation, 7th Edition (style guide)
Vishton, P. M. (2016). Outsmart yourself: brain-based strategies to a better you . Teaching Company ; [Distributed by] Recorded Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Vishton, Peter M. 2016. Outsmart Yourself: Brain-based Strategies to a Better You. Teaching Company ; [Distributed by] Recorded Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Vishton, Peter M. Outsmart Yourself: Brain-based Strategies to a Better You Teaching Company ; [Distributed by] Recorded Books, 2016.
MLA Citation, 9th Edition (style guide)Vishton, Peter M. Outsmart Yourself: Brain-based Strategies to a Better You Teaching Company ; [Distributed by] Recorded Books, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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