Karen Armstrong

"From the renowned and best-selling author of A History of God, a sweeping exploration of religion's connection to violence. For the first time in American history, religious self-identification is on the decline. Some have cited a perception that began to grow after Sept 11: That faith in general is a source of aggression, intolerance and divisiveness--something bad for society. But how accurate is that view? And does it apply equally to all faiths?...

Shares practical recommendations for promoting world peace by cultivating one's intrinsic tendencies for compassion, outlining a program for achieving mindfulness and engaging in acts of kindness.