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Author
Language
English
Appears on these lists
Formats
Description
Drawing on the latest science and challenging mainstream medicine, a visionary physician and leading longevity expert presents a well-founded strategic and tactical approach to extending lifespan while also improving physical, cognitive, and emotional health.
Author
Pub. Date
2018.
Language
English
Description
Could ten days at a health resort really change you forever? These nine perfect strangers are about to find out. Nine people gather at a remote health resort. Some are here to lose weight, some are here to get a reboot on life, some are here for reasons they can't even admit to themselves. Amidst all of the luxury and pampering, the mindfulness and meditation, they know these ten days might involve some real work. But none of them could imagine just...
Author
Accelerated Reader
IL: UG - BL: 5.8 - AR Pts: 17
Language
English
Description
"The #1 New York Times bestselling author of Small Great Things returns with a powerful and provocative new novel about ordinary lives that intersect during a heart-stopping crisis. The warm fall day starts like any other at the Center a women's reproductive health services clinic its staff offering care to anyone who passes through its doors. Then, in late morning, a desperate and distraught gunman bursts in and opens fire, taking all inside hostage....
Author
Publisher
Lerner Publications
Pub. Date
[2021]
Physical Desc
32 pages : color illustrations ; 26 cm
Language
English
Description
"What is a habit? How do we make habits that are good for us? With help from their Sesame Street friends, young readers learn about the good choices they can make every day"-- Provided by publisher.
Author
Publisher
Ecco, an imprint of HarperCollinsPublishers
Pub. Date
[2022]
Language
English
Description
"The highly anticipated new novel by acclaimed New York Times bestselling author Jennifer Haigh-"a gifted chronicler of the human condition" (Washington Post Book World)-is a tense, riveting story about the disparate lives that intersect at a woman's clinic in Boston"--
Author
Publisher
National Geographic
Pub. Date
[2016]
Physical Desc
304 pages ; 24 cm
Language
English
Description
"A wry, witty account of what it is like to face death--and be restored to life. After being diagnosed in her early 40s with metastatic melanoma--a "rapidly fatal" form of cancer--journalist and mother of two Mary Elizabeth Williams finds herself in a race against the clock. She takes a once-in-a-lifetime chance and joins a clinical trial for immunotherapy, a revolutionary drug regimen that trains the body to vanquish malignant cells. Astonishingly,...
Author
Publisher
Dey St., an imprint of William Morrow
Pub. Date
[2020].
Edition
First edition.
Physical Desc
261 pages, 16 unnumbered pages of plates : illustrations (some color) ; 24 cm
Language
English
Description
"Most of us are constantly plugged in and stressed out—tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is the ultimate reset button, an immersive experience in mental and physical self-care that will transform your daily routine and your habits." -- Amazon.com.
Author
Language
English
Description
"For readers of Atul Gawande, Andrew Solomon, and Anne Lamott, a profoundly moving, exquisitely observed memoir by a young neurosurgeon faced with a terminal cancer diagnosis who attempts to answer the question What makes a life worth living? At the age of thirty-six, on the verge of completing a decade's worth of training as a neurosurgeon, Paul Kalanithi was diagnosed with stage IV lung cancer. One day he was a doctor treating the dying, and...
Author
Publisher
Lyons Press
Pub. Date
2012
Physical Desc
x, 245 p. ; 24 cm.
Language
English
Description
When Bill Baroni was just twenty years old, he was convinced he was dying. He thought he was having a heart attack because it felt like he had an elephant sitting on his chest. It turned out to be only indigestion, but more than that, it was the wakeup call he needed to save his life. Bill weighed 320 pounds and was hooked on junk food. He set about to change his life forever, and now, in “Fat Kid Gets Fit”, he tells you everything you need to...
Author
Publisher
Rowman & Littlefield
Pub. Date
[2018]
Physical Desc
178 pages. : illustration, ; 24 cm
Language
English
Description
Cancer affects 1 in 2 persons, and nearly everyone has an autoimmune-related disease or allergy. We live in a world where the incidence of illness grows as fast as the GDP. Industrialization has created a world that puts products before human and environmental health. Exercise and eating right is not enough. In this rapidly growing world, our resources are depleting along with our health and the public sees and feels this daily.
Health and Wellness...
Author
Publisher
Flatiron Books
Pub. Date
2015.
Edition
First edition.
Language
English
Description
"The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. Greger examines the fifteen top causes of premature death in America -- heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more -- and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple...
12) Survival lessons
Author
Pub. Date
2013
Language
English
Formats
Description
Inspires readers to find the beauty in everyday life during tough times by re-envisioning everything from relationships to family.
Author
Pub. Date
[2023]
Language
English
Formats
Description
"At seventeen, Lenora Hope / Hung her sister with a rope-- Now reduced to a schoolyard chant, the Hope family murders shocked the Maine coast one bloody night in 1929. While most people assume seventeen-year-old Lenora was responsible, the police were never able to prove it. Other than her denial after the killings, she has never spoken publicly about that night, nor has she set foot outside Hope's End, the cliffside mansion where the massacre occurred."...
Author
Series
Darius the Great volume 1
Publisher
Dial Books
Accelerated Reader
IL: UG - BL: 4.7 - AR Pts: 10
Language
English
Description
Clinically-depressed Darius Kellner, a high school sophomore, travels to Iran to meet his grandparents, but it is their next-door neighbor, Sohrab, who changes his life.
Author
Publisher
Hachette Book Group
Pub. Date
2019
Physical Desc
304 pages ; illustrations : 24 cm
Language
English
Description
Debunk diet myths and make better food choices with this helpful guide that will transform the way you think about nutrition and health.
Whether it's a new fad, "detox" diet, news report or a celebrity-endorsed supplement, the constant flow of diet information is cluttered, conflicting, and often devoid of scientific research -- leaving millions of us confused, overwhelmed, and feeling totally helpless in taking ownership our health and making better...
Author
Publisher
Center Street
Pub. Date
2014.
Edition
First edition.
Language
English
Description
" Cardiovascular disease is the #1 killer of Americans today, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprit: glucose levels. With today's overweight population adn dramatic increase in Type II Diabetes, studies now show that sugar, not fat, does most of the heart damage. Plaque reducing statins used to lower high cholesterol treat some symptoms but not the cause of most heart disease...
Author
Publisher
Chronicle Books
Pub. Date
2015.
Physical Desc
320 pages ; 21 cm.
Language
English
Description
Small changes work. In this practical ebook, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week-from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity,...