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(0)Bessel van der Kolk
Author
Publisher
Books on Tape
Pub. Date
2021
Edition
Unabridged
Language
English
Description
#1 New York Times bestseller
“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller
Trauma...
“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller
Trauma...
Author
Publisher
Viking
Language
English
Appears on these lists
Description
The author uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers' capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments, from neurofeedback and meditation to sports drama, and yoga, that offer new paths to recovery by activating the brain's natural neuroplasticity.
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